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Recommendations for conditioning:
*Practice running the mile, run at least 3 times a week
Recommendations for skill training:
*practice these skills in the videos at least 3 times a week
Here are links for training videos:Beast mode soccer video
https://www.youtube.com/watch?v=PCFsyvrcNTY&pbjreload=101
https://www.youtube.com/watch?v=6Klcilg_CPI&pbjreload=101
https://www.youtube.com/watch?v=SiE98cqJOTo&pbjreload=101
Tryouts:
2 Miles under 18 minutes
Footwork skills
Dribbling/Passing skills
Scrimmage (will watch playing skills and team work)
